Panic attacks?
I'm 14 and paranoid, depression and anxiety rule my life. I have 5-10 anxiety attacks per day. But at school it's in the higher range. I'm always bullied because of my panic attacks. I was wondering how to help stop them. Like meds and other stuff like "deep breathing"(which doesn't work).
Please help. I'm usually a straight a student but since the onset of these anxiety attacks I have all c's.
Please help. I'm desperate.