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? asked in HealthMental Health · 7 years ago

Panic attacks?

I'm 14 and paranoid, depression and anxiety rule my life. I have 5-10 anxiety attacks per day. But at school it's in the higher range. I'm always bullied because of my panic attacks. I was wondering how to help stop them. Like meds and other stuff like "deep breathing"(which doesn't work).

Please help. I'm usually a straight a student but since the onset of these anxiety attacks I have all c's.

Please help. I'm desperate.

1 Answer

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  • Anonymous
    7 years ago

    At your age I'll recommend you to take just magnesium cz your to young it is dangerous 😐

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