What would/will go in your Gratitude Journal tonight?
There's been a lot of publicity in the last decade or so over keeping a Gratitude Journal. Some people find that taking time to feel grateful contributes to their overall happiness. What makes you happy?
You can take this to be religious, spiritual, circumstantial, the laws of chance, or the life you've created for yourself.
in evaluating this, choose one or all three of these categories or another category of your own.
1. General state of your life or your family, etc.
2. Current events in your life, like today, this week, or your short term plans.
3. "These are a few of my favorite things" & what you like about them. Could be plants, animals, where you live, or whatever.
Could also be your favorite possessions, but of course, materialism isn't the point here.
From my past experience asking questions, I can only say, if you don't like the question, please answer something else. Don't tell me about it. It's just not that helpful.
The purpose of the q. isn't to be chatty but so I can see what sort of thing I might use for my own journal.