best frozen diet food ????

manioli2015-05-29T14:18:23Z

i would just buy gogert lots of it put it in the frezzer and eat it not all at once but once in a while one time i lost 3 or 5 pounds but it took a month but thats what i do for a diet.

maps33332015-05-29T14:21:22Z

fruits and vegetables