Need help making eye contact?

So we are doing speeches in school and I can't seem to make eye contact with people. My teacher said this is extremely important but its just .. embarrassing?

Thanks in advance

Aiden2016-05-12T14:05:42Z

Just look at people's foreheads it'll seem like you're making eye contact with them. Or between their eyebrows too.

Be an Angel2016-05-12T14:03:34Z

I read, heard or noticed that if you gaze at the area between peoples eyes at an audience they feel like they are sharing your gaze.

Anonymous2016-05-12T14:04:09Z

Look at chins.