How long have y’all been on antidepressants/anti-anxieties?
So I recently quit taking Zoloft about 4 months ago after being on it for about 2 years, and my anxiety is getting bad again. I really hate relying on meds but I just wanna know would it be something I should consider taking for the rest of my life? And I understand I should consult my doctor first, but I just wanna know from yalls experience :)