How long is it okay to be hungry before your body stores fat?
When do you drink water to combat it and when do you eat?
When do you drink water to combat it and when do you eat?
Anonymous
Eat three times a day with healthy snacks in between. Drink 8 cups of water per day.
Kano
When your hungry your body burns fat rather than stores it.
Thats why we have fat, a reserve in times of food shortage.
?
This makes no sense at all