i have this sleeping problem and i would like for someone to help give me an idea of what it could be please?
Sometimes when I go to sleep I wake up in the middle of the night and my body feels really heavy then whenever i go back to sleep it’s almost instant and i end up having sensations like feeling like something is shaking me or pulling me or yelling at me or just like my brain is spinning really fast and I get ringing in my ear then whenever I wake up from these sensations it feels like it’s been hours but whenever I check the time it’s usually only been like 10 minutes and I feel the same things whenever I keep trying to go to sleep until I leave my room to sleep with one of my parents