Valerian root for anxiety ?
Got 500mg valverian root is it good for anxiety
Got 500mg valverian root is it good for anxiety
RWPossum
It might. Read about it. Herbs can have side effects.
The thing with herbs - it's the same as with pills. A lot of people think just relying on taking something orally is not enough. Research shows that for most people, therapy is the most effective. Also, in recent years there's been very good results with the traditional mind-body methods - especially breathing therapy, which the VA recommends for vets with PTSD. This is easy, safe, and doesn't need any training.
A lot of information here -
/question/index?qid=20181119002100AAlrvxw
k w
not sure BUT amazon sells all kinds of remedy for anxiety, read reviews and check ingredients.........
?
Instead, trust Jesus Christ. See the Bible
pucman1961
I found it worked for awhile.
Cbd oil works much better