What are the ways to be more extroverted and to get rid of fear of public speaking ?

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Try Toastmasters International. Check online for a group near you, Their program really works and it's fun. Can't remember how much it cost, but it wasn't expensive....Show more

Slowley increase social contact, then work on

Interacting using both closed and open ended

Questions thanks.

Thanks

Very best wishes

Mars

Source:) Study....Show more

what are you talking about? it's not a case of being introverted or extroverted having the ability to speak publicly, its a matter of low confidence and/or shyness, so that is what you should be trying to overcome, many introverts are more than capable of speaking publicly as extroverts are, introvert and extrovert doesn't come into it....Show more

I have an irrational fear of public speaking. Someone told me to imagine those I was speaking to were naked, but being the anxiety I forget that. The only thing that works for me is anti-anxiety medication (100mg of Tramadol works for me)...Show more

Just slowly push your normal, everyday do something extroverted that makes you slightly uncomfortable.
Your fear will lessen the more you public speak....Show more