rick
Favorite Answer
Start a diet and exercise program while you are young, and keep it up. Avoid alcohol, and tobacco. Avoid prolonged exposure from direct sunlight. My late wife had a PHD on the subject. She insisted that regular sex was VERY important, to retard aging.
ronich69
Do less and enjoy each moment that you have.
Steven
Be the man
Anonymous
Maintain a healthy weight through diet and exercise.
Wear sunscreen and don't deliberately tan naturally or artificially.
Don't smoke tobacco or week, don't use recreational drugs, and drink in moderation if at all.
There, forever young. Off you go.
Number One
Drink, smoke, drugs.