Little Big Man
Maybe for some but it's just not for me Sanai.
Anonymous
no dont go vegetarian. your health will get worse over the years
kswck2
Not to me it isn't.
Christin K
"Worth it?" that's very subjective. What's worth more--your love of meat or you love of a long, healthy life? What's worth it to YOU?
I'm not saying you can't eat meat and live a long time. Many people do. However, most Americans (in particular) don't eat enough vegetables or vegetable-based products. Hence their obesity rates and their high incidences of diabetes, heart disease and stroke. If you are uncertain whether or not a vegetarian lifestyle is a good things, just TRY it for a few weeks, and see if you can live with it. OR you can cut out 1/2 or 2/3 of your meat consumption instead and replace the meat with healthier options like beans, nuts, fish, and yes--vegetables--in as many ways as you can.
It is healthier for the most part, if it's done right. Sometimes 'vegetarian' options are no healthier or better for you than any others--you need to get good at reading labels and monitoring your content and find sources that are truly healthier, not just those that say they are.
Anonymous
“Worth it” in what way? What benefit are you expecting?
Your diet only affects you (and anyone who feeds you). If you want to be vegetarian then I guess it might be “worth it”.