Why do I get a bad stomach ache and a headache after running ?

So it was a hot day , I was playing around with some friends and they were chasing me . I ran until I couldn't because I felt ill 🤢

Anonymous2020-11-07T01:46:06Z

There's no way  anyone on here can answer that. You didn't give me enough information to even make a guess.

What you described can be caused by something in your diet, it could be medications you're taking, it could be a combination of different things.

.2020-10-28T15:13:35Z

That typically happens if you are dehydrated.