Can aqua aerobics help lose weight?

?2020-12-10T07:02:31Z

Favorite Answer

Yes, because it helps keep pressure off of the joints as well as burn calories from your body trying to stay warm in cold water.

10

Trending Questions

My 102 year old grandfather died three months after getting vaxxed. Still think vaxxing is safe?18 answersWhich is actually worse- being overweight or being underweight?7 answersLeft is goal and right is what I look like. Is this realistic? I’m 5’6?5 answersI ate 10 donuts today but went on a 10 minute walk, did that burn off the calories?21 answersHow do people who are bed ridden lose so much weight?8 answers