Becoming unmotivated in the gym ?
I’ve been on a weight-loss journey and have officially lost 70ibs and am a healthy weight for the first time in my life . The past 6 months or so I’ve been going to the gym religiously - 5-6 days a week for 2 hours- I loved it at first but now the negatives are starting to out way the positives for me. Despite spending tons of time and making a lot of sacrifices I’m not seeing much growth, I’m still loosing weight but that’s because of my cal deficit. For all this time I was expecting better results . ( my butt is shrinking and it makes me want to cry lol) I’ve spent hours researching and I’m tired of all the mixed Information. It doesn’t help I moved and the only gym I can afford here has very little equipment and I hate the atmosphere .
I guess my question is , is it worth even continuing, I feel like no one would even see a difference if I stopped and just focused on my diet.