I puked from taking zinc.  Why is this?  I took it with food also.  ?

Anonymous2021-02-13T19:46:41Z

This is not really a question about Chemistry.  It should be moved to Medicine.

And did you really take zinc metal?  I suspect you took something more like zinc gluconate (or some other word ending in -ate).  It would be useful to know exactly what you took.

roderick_young2021-02-13T17:00:08Z

How much zinc?  Even though it's an essential trace element, too much is poisonous.

billrussell422021-02-13T16:26:21Z

zinc is a white hard metal. How did you take it and how much?