rustbucket
Favorite Answer
The best way is to learn what made you bored.
Babeluka7
Depeds on what you like; I am usually on my laptop listening to music or on my phone hanging around with my friends
Andy C
Get bored more. Your brain needs to learn that being bored is okay and how to deal with it so you aren't scrambling for another dopamine fix.
Queen
Try doing domething new like arts and crafts or try learning an instrument. What is something you are interested in? Try that. If you are bored, try putting energy into something productive that you enjoy, or maybe even spend your extra time putting together a healthy diet and exercise routine and do it! 😊