My family is manipulative so I became explosive?

My family is very manipulative and narcissistic. They have always disrespected my privacy, my relationships with people, everything. They play mind games, talk behind my back, and are just basically the epitome of toxicity. It's almost as if they enjoy drama and can't live peacefully. They like to test me to see how far they can go. If I react calmly or try to talk things out like a decent human being, I'm seen as weak and they just brush it off and keep doing what hurts me. Same thing if I apologize for exploding, so I don't apologize anymore. They only listen and change if I act aggressively and scare them. It's exhausting and toxic and it's not who I am, but I don't want to get used to reacting this way. I've talked to them about this and they don't care (surprising, isn't it). Why are they like this? Has this happened to anyone else? I can't wait to earn my own money and leave this place.

Pearl I will miss you2021-04-08T12:01:27Z

call cps if you are a kid   

Judy and Charlie2021-04-08T02:06:52Z

This is what you're doing wrong:  EXPLODING

We all get angry, even little kids and toddlers but long before we enter school, we are taught that tantrums, rages and explosions are not appropriate.  (And as you have said in your question, YOU KNOW IT!)

In order to gain CONTROL of this situation, you need to learn the three C's

Remain CALM when this is happening.  Be COOL about this and make sure you keep in mind what they are doing that is disrespectful and out of line.  Learn how to take CONTROL of this situation immediately by ASSERTING YOURSELF in a firm and controlling manner.

Pearl2021-04-08T00:24:12Z

maybe you should move out

Pearl L2021-04-07T22:21:23Z

maybe you should move out

Kitty2021-04-07T22:14:29Z

Huh what’s that mean