Negative Calorie Diet?

There are certain foods you can eat that are negative foods-foods that take more calories to burn than to eat. Here is a list of those foods:

Negative Calorie Foods ~ Vegetables

asparagus

beets

broccoli

cabbage (green)

carrots

cauliflower celery

chicory

chili peppers

cucumbers

endive

garlic lettuce

onions

papayas

spinach

turnip

zucchini

Negative Calorie Foods ~ Fruit

apples

cranberries

grapefruit

lemons mangos

oranges

pineapple raspberries

strawberries

tangerines

All foods have some calories. No food is actually "negative calorie" food. BUT the overall effect of certain foods in our body is that of "negative calories". Negative calorie foods are foods, which use more calories to digest than the calories the foods actually contain!

celery (-3 calories per stick)

Diet and excercise.