is there an e-mail service that i can access from outlook or outlook express?

Using Outlook or Outlook Express will only access email supported by your ISP.

They probably established one for you when you signed up. If you've never accessed it, contact them for your set-up info (Incoming, Outgoing, STMP/POP3 server, etc.). They will also be able to help you with your long-forgotten password, or set a new one for you.

You can get the information on your internet severs web page. go into it and find your mail info. it will tell you what to put into outlook express. And you can get hotmail in outlook express to. that information is in outlook express in hints. good luck.

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You can use yahoo! click options then POP access and forwarding. I use it.