Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
How many people suffer from panic attacks?
I have noticed a lot of talk about panic attacks on here and was wondering just how many of you suffer from it, Please serious answers only.
12 Answers
- alcaholicdemonLv 72 decades agoFavorite Answer
i use to have anxiety attacks so bad that i couldnt leave my house. if i left i couldnt stand to be over 10 miles or so from home or i would actually pass out from panic, i couldnt breath or move totally freeze up. i learned to control my attacks by getting out and socializing, it was real hard at first but with a buddy to call up when the attacks got bad helped me from killing my self. it took me a long time to recover.
- Anonymous2 decades ago
I used to and I hope I never have to again. They're very crippling...its actually pretty hard to describe if you've never had one. Its this extremely irrational feeling of impending doom that you just can't turn off no matter how hard you try. You found a weird lump on your face...it might be cancer! You're dying! Start planning the last few days/weeks of your life!...when in reality its just a zit. You took somebody else's cart in the supermarket and they saw you...he might have followed you home! He might break into your house at any moment planning to kill you! You better go outside disguised so he doesn't see you!...in reality the other guy's probably at home watching the game.
Its extremely hard to get over. I had to take pills to get rid of it, but it didn't go away completely. A good diet with exercise helps alot in easing the attacks. Panic attacks are basically anxiety gone wild :S
- Anonymous5 years ago
I am so happy, it was only a 35 minute drive ( 70 minutes total) but absolutely no sign of anxiety or panic i shopped till I dropped - brilliant! I will now go for the next stage DUAL CARRIAGE way, probably at the weekend, with my husband accompanying me first then the solo drive, if successful the final stage of driving on motorway
Beat Anxiety And Panic Attacks Naturally?
Source(s): https://bitly.im/aMLzn - Anonymous2 decades ago
For those who are fortunately Unfamiliar with this subject, the following information will help clear up any misconceptions you may have, as well as understand others who deal with the problems ... If you are all too familiar with the subject, it can significantly help you learn how to deal with it, or help others to deal with it ... :
(NOTE: Most links to other subtitles are within the text, while a few are only to the left of it.)
Bringing PHOBIAS Under Control :
...Tormented by Phobias
...When All Eyes Seem to Be Upon You
...Controlling Social Phobia
...Watch Your Breathing!
...When Fear Leads to Panic
http://www.watchtower.org/library/g/1998/7/22/arti...
Jehovah's Witnesses Official Web Site
You CAN Manage Stress! :
...The Silent Killer ; The "Slow Poison"
...Good Stress, Bad Stress
...Stress Can Be Managed!
...PTSD - A Normal Reaction to an Abnormal Experience
http://www.watchtower.org/library/g/1998/3/22/arti...
Jehovah's Witnesses Official Web Site
Coping With Post-traumatic Stress :
...When Terror Strikes
...PTS - What Is It?
...Traumatic Stress Will End!
...Symptoms of Post Traumatic Stress http://www.watchtower.org/library/g/2001/8/22/arti...
Official Web site of Jehovah's Witnesses
To answer your question ... Yes, I have suffered from each of the problems described in the articles listed above. That's how I know how helpful the info in them can be!
Source(s): http://www.watchtower.org/ Home Page of the Official Web Site of Jehovah's Witnesses Isaiah 43:10-12 -- http://darbybible.com/ -- Darby Bible Online - How do you think about the answers? You can sign in to vote the answer.
- Anonymous2 decades ago
I do, I try to take anti-anziety meds for that though, it helps most the time
- kritikos43Lv 52 decades ago
In the right instance every one does, I did when my cats tail caught on fire.
- Anonymous2 decades ago
i used to, they're more controllable now. i used to hyperventilate at least 2x a day.