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What makes you sleep better at night?

I know its a corny question! Is it a warm glass of milk? Counting

sheep til you drift? Is your spouses' loving arms? For me? It is

a nice warm bubble bath!

19 Answers

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  • 2 decades ago
    Favorite Answer

    I HAVE to take a bath/shower before attempting to go to sleep! Sometimes a hard day at work leaves me so tired that I fall asleep real quick. Last night I couldn't sleep cause of problems with my step-daughter and I kept tossing and turning all night! I think tonight I'll sleep rather well regardless.

  • 2 decades ago

    sleeping naked. i can't sleep right with clothes on.

    also i always sleep better with someone next to me, especially if it's someone i love. still looking for the one to be there 24-7-365 though!

    if i really have problems sleeping, i usually find it's because i'm stressed, so i get the mineral ice out and rub it whereever i feel a little sore or tense and then put a tiny bit on my forhead and jawline and i drift away quickly.

  • Anonymous
    2 decades ago

    I think that that a good long shower can make you sleep better at night try it. Take a shower wash your hair and put on comfortable pajamas and just try to go to slleep hope that helps.

  • 2 decades ago

    A glass of milk and running all day, so I'm all tired.

    ♥LoveQuestionaire♥

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  • 2 decades ago

    Tylenol PM's

  • Anonymous
    2 decades ago

    is this a ? running round my house lke 7 times

  • 2 decades ago

    just thinking about my hubby and wondering what will happen in the futher and that just knocks me out

  • 2 decades ago

    Closing your eyes.

  • 2 decades ago

    lesten to quranالاستماع الي القرءان

  • 2 decades ago

    You should get Temperpedic

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