What one thing in your character or habit would you like to change & why?

I worry a lot - usually about things that are really important, but that I cannot control ... it causes me a lot of stress and anxiety. I'd like to be able to not have worries invade my thoughts all the time, so then I'd be more relaxed and sleep better at night.

I want to change my nail biting habit. It makes my hand hurt and my nails so unhealthy. Right now I am begining to stop, but some nail are very short.

I cuss like a sailor at the drop of a hat,I swear I might have Tourettes!I would love to stop.

I would like to limit my time in front of the computer and dedicate my time and effort on things that are really important.

self depreciating thought and general negativity; I expect the worst form almost every experience and it usually turns out that the anticipation is worst than the actuality.

Never to have panic attacks again. It limits me from living life to the fullest.

I would delete my tendency for self-loathing. Then all my other super traits could be freed up to go and play!

My extreme anger and my nerveousness.

They both proved to be my biggest enemy.

not to smoke

better health