where are the best websites wher i can find healthy eating plans?

For impartial, non-commercial, reliable medical/scientific advice about diet and nutrition look here:

http://www.food.gov.uk/healthiereating/healthycate...

http://www.mypyramid.gov/

http://www.netdoctor.co.uk/womenshealth/features/d...

http://www2.netdoctor.co.uk/testyourself/facts/nut...

http://www.eatwell.gov.uk/healthydiet/healthyweigh...

For exercise information:

http://health.yahoo.com/ency/healthwise/tx4394

http://www.urbanext.uiuc.edu/hsnut/hsathletes3.htm...

You might think about trying this book called "The Movie Star Diet" by Steve Simmons. It helped me lose thirty pounds in 2 1/2 months when I didn't think anything would work. My goal to begin with was only 20 lbs! It has a really easy plan to follow and an excellent workout to use as well.

weightwatchers.co.uk is a great site - lots of good info on healthy eating and excrecises for toning up. Good luck x

the link below should give u some good ideas to follow.

you could also try weight watchers and scottish slimmers as they both offer an online service.

good luck

www.weightwatchers.com for eating plans it also incorporates exercise but those you have to figure out what they are on your won.It's a great Lifestyle and it works

Plenty of good advice here.

www.slimmingworld.com