Why is mine so stiff in the morning?

*lol* you should probably rub it down then, honey

Is the way you are sleeping causing something to restrict the flow of blood or your lymph system during the night.

Are you extremely heavy?

What is your age?

It sounds like fluids are being retained in your legs while you sleep.

Does it only happen at night when you sleep?

One thing to do is to start buying grapes with seeds in them and eat a pound of them each day for a few days and swallow the seeds. After a few days of doing this eat a pound of grapes with seeds in them every week. Break it up into 7 portions and eat that each day swallowing the seeds. This is a very powerful health filled substance.

Contact me if you want to answwwerman@yahoo.com I know the best products in the world for improving circulation. I do not know if I am allowed to promote them on this site but will be happy to introduce you to them if you e-mail me.

They really work. And there are experts attached to the company that makes these thing who will help you figure out what are the best things they have for your condition.

Grape seeds contain linoleic acid, which has been reported as being able to unclog arteries and prevent heart disease and stroke that are caused by clogged arteries.

There are chemicals on the seeds of grapes and in the skins of those grapes that help keep the heart healthy. They are what is in wine that makes it supposedly be good for your heart. It is much wiser to eat grape with seeds in them daily than to drink wine. It is also cheaper and better for all around quality of life.

Always make sure you have some light relief before you go to sleep, it may not work but at least it will help you control the stiffness.

I'd see a doctor about that. You may need medication to control the stiffness in the morning. One med is called Sinemet and and be found online in google... Good Luck...

You should get yourself checked out by a doctor. It could be some form of arthritis. my daughter had the same problem and is now on anti-inflammatory medication and it works wonders for her. She can actually get up and walk around with out it being so stiff and sore..

seems like cramp or something... do u jog regularly? if yes then such cramps will go after your muscle develops. Before sleep a mild oil rub on legs may help!

The day you woke up without a stiffy, see the doc, otherwise relax, it is a natural mystic.

See a doctor unless it is your third leg in which case head for the bathroom and pee.

It means you just have to go to the bathroom.

try lotions, or sleeping, with your legs crosed