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April TX asked in HealthDiet & Fitness · 1 decade ago

Has anyone used a 12 step program to overcome an eating disorder? What was your experience?

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  • 1 decade ago
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    Yes actually my aunt did. She used the exact 12 step program from AA and she dealt with issues from her past. She studied how to eat better and she put at least 3 days of excersising into her schedule.

    She healed herself inside out.

    http://www.12step.org/steps/

    Good luck.

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