Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
Can anyone recommend some good books on eating with the goal of maximum energy throughout the day?
Hello all, thanks for any advice. Basically, I am looking to find either good websites, or more importantly a few good books on the subject of eating for energy rather than for weight loss or anything like that. I find I am very often lethargic during the day, and to say I do not have a healthy diet would be an understatement, so I figure that's the best place to start. :)
2 Answers
- shizzlechitLv 51 decade agoFavorite Answer
For the energy prob you should have a simple blood test for the low (hypo) thyroid. It's easy and quick. You'd be surprised how a low thyroid takes away your energy.
- Anonymous1 decade ago
you wil find information at
books at amazon.com
for more links check my profile
