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how many calories can you expect to burn with regular day to day activity?

I work 12 hour shifts at a factory. Its not really intense work but I'm still up an walking around for almost all of that 12 hours. That with regular things like: working on the car, going to the store, house work and just being alive has to burn some calories.

3 Answers

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  • 1 decade ago
    Favorite Answer

    It depends on your metabolism. If you're muscular you will burn more calories. My guess is in the range of 1500-3000 calories per day. Your body burns a minimum of 1 calorie per minute just to maintain normal bodily functions.

  • mayedo
    Lv 4
    5 years ago

    Babygurl, the main secure and preferable thank you to realize your prefer from my own journey is to take organic supplements like Hoodia, inclusive of exercises on a favourite foundation. different aspects count on your physique composition.

  • 1 decade ago

    I would guesstimate 1200 roughly.

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