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how many calories can you expect to burn with regular day to day activity?
I work 12 hour shifts at a factory. Its not really intense work but I'm still up an walking around for almost all of that 12 hours. That with regular things like: working on the car, going to the store, house work and just being alive has to burn some calories.
3 Answers
- tucsondudeLv 41 decade agoFavorite Answer
It depends on your metabolism. If you're muscular you will burn more calories. My guess is in the range of 1500-3000 calories per day. Your body burns a minimum of 1 calorie per minute just to maintain normal bodily functions.
- mayedoLv 45 years ago
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