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musicaangelica
Lv 5
musicaangelica asked in SportsOther - Sports · 1 decade ago

Good stretches before Bowling?

I went bowling last night and now my arm hurts from my shoulder to my wrist. What can I do differently next time?

3 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    You are twisting your arm when you release the ball. Trying wearing a wrist guard or releasing differently, straighter.

  • cutepiggy222
    1 decade ago

    do stretches that you do like at the gym before you bowl

  • nas88car300
    Lv 7
    1 decade ago

    use a lighter ball next time that will help..you could of used a ball that was to heavy!!

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