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What are some good weightless exercises?

I'm saving up for a new Iromaster weight system (ironmaster.com). Until then i want to know some good strength training exercises i can do without the weights. Please give descriptions of each exercise.

2 Answers

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  • 1 decade ago
    Favorite Answer

    Anything involving using your body as weight resistance. i.e. pull ups, push ups, squats, lunges, etc.

  • Lv 6
    1 decade ago

    Swimming and running

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