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do you guyz have any recommended receipes/diet for pregnant women? Something I caMy wife is pregnant.. : )....
any URLs, references or your personal tips... Thanks....
6 Answers
- Anonymous1 decade agoFavorite Answer
Here is a great link that also has other links to answer all your pregnancy questions especially on diet and health while pregnant. Kudos for caring most guys aren't involved enough ;0)
- Anonymous1 decade ago
Congrats
Give here atleast 10 glasses of water everyday. Include a lot of fresh green vegetables and fruits in her diet. Fibre rich food is good. Eating banana helps to increase the baby's weight. Give here almonds, cashewnuts, etc. Raisins are also good for increasing the blood volume.
- 1 decade ago
She shouldn't put on too much weight; max 9 kilos, but she should feed herself and the developing baby enough and in a healthy way; muesli and milk for breakfast, yougurt, fruits, cooked vegetables (raw ones may be dangerous because of toxoplasmosis), grilled meat , and fish. By the way, congratulations!:)
- 1 decade ago
get What to expect while your are expecting it is a great refrence book for all your questions month to month and has some good recipes
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- Reb Da RebelLv 61 decade ago
try any retail or book store... they always have books on pregnany and babies... you'll find so much info. about physical health, diet... do's and dont's etc... congrats and good luck