my nails were were strong but now...?

u definitly need vitamin B. go to your nearest walmart and purchasee a vitamin called BIOTIN. it should help increase the thickness of your nails and help it stay healthy. if your nails seems weak and it starting to hurt when you touch on the face.. you should use a nail strenghtener. Use OPI strenghtener.. it works better than all the other nail strenghtener and you would see fast result..(located at your nearest nail salon) apply 2 coats.. take the polish aff after 2 weeks.. let it breath for a couple of hours.. then reapply... keep this up.. you would see improvement.

take some vit. C or Vit. D multivitamins. Or you can just buy those nailpolish that has vitamins to make your nails stronger. Try Sally Hansen. Also, try to buff your nails after you trim it. Also, put lotion on your hands regularly.

hope u do keep a good health diet...else try rubbin garlic on ur nails...the smell might b irriratin..but wud b bettr tht u bear it for a while.....but it works really....had the same prob though...

nasty

sorry

y u cut your nail by your mouth