headache, what can I do about it?

Are you drinking enough water. A headache can be a sign of dehydration. And dont spend so long on your pc.

There is no medicine for H/A OR MIGRAINE. Not only these but for almost all painful diseases. Hence they become chronic.

Acidity, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation;

Blockage in the flow of Vital Energy are their causes. None of them can be treated with medicine. Our 100% success in treating migraine &H/A confirms it.

Acupuncture is the best treatment. I can treat it with naturopathy and YOG, but how can you manage pl see.

Avoid late sleeping if possible;spicy, sour, stale bakery foods and alcohole.

Sweet foods, sweet fruits, milk with sugar at bed time preferably or meals, rice and good sleep will help you.

But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it isvery strong.

Source(s):

SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE

R.H. – 19, Jhulelal Society, Sector – 2/E, Airoli, Navi Mumbai, INDIA.

Try a nap in a cool, dark, quiet room. Ice packs or heating pads also work. Evan a massage.

How about the stuff that you rub on your head in that annoying comercial?

if it's been there for a few days, then you should see a naturopath or a doctor

i have the same problem. you should go to the dr. and they will give you something for it.