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I badly needed some advice pls....?
The other day i phone someone ( a special person ), i asked him if he still want to see me or for me to call him,he said he has a lots of problems now and he don't want to talk to anyone. I told him that he just need to answer by yes and no.He answered me yes, it hurts me although i know that when i ask that question there's a big probability that he will said that. So on that moment it finally hit me that everything is all over for both of us. The next day early morning he called me asking me to help him packed his things from the hotel he was staying..Maybe because of the feelings i have for him or as a good friend i go w/him and help him packed his things.We never talk about anything i don't dare to ask why he called me again or whatsoever.Does his act means that I just need to give him time and space to finish his problem and he will be back on me???or rather he just need someone to help him packed his things that time??Thanks
2 Answers
- Anonymous1 decade agoFavorite Answer
1. If you have had a Bad Break up, then you know its something your body actually feels. In my life it was like my heart was taken from me - I really did feel like I was empty...so please, understand that YOU are OK.
2. You have to clear out everything that reminds you of your past life with ' insert profanity here '. Box it up and get rid of it. If you cant get rid of it put it away where you will not get it in a weak moment. (or give it to someone to hold)
3. Take a long look in the mirror and know that the person you are looking at is the one that you need to care for.
4. Make a list of Goals you want for yourself and take at least one step per day toward getting what you want.
5. GET OUT!! You need to be outside! Change your surroundings as much as you can - even if its just going to a book store you haven't been to before. DON'T go to the places you went with ' insert profanity here '. Take the time to find new ones - you can go to the old places when you get over the break up.
6. Exercise everyday (cardio/outside)...even if its just to walk a little, DO IT! This, with no doubt, is the best thing you can do. Push yourself! If you do it everyday to the point you get tired - you will have no problem going to sleep. You will also start to get the runners high...its so much better than artificially getting high, trust me on this.
7. Last but not least, take down everything that happened so you are clear about it later on. Its hard to remember it all so taking the time to write about it could be very helpful in preventing 'it' from happening again.
Tips
* Take it slow, take time to be alone - you will be fine.
* Take this time to build yourself up - clean out the crap, and Take control of your life.
* Take this time to remember what YOU want out of life.
* Focus on YOU don't worry about anything the x is doing.
Warnings
* Don't call in the middle of the night.
* Don't confront your x's family about how much of an ' insert profanity here ' they are.
* Don't tell your x's friends about how ' insert profanity here'.... ;0)
* Its so easy to want to give up... keep moving,just keep moving a little at a time.
