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What do you think about yoga?
If you do it; what do you find most relaxing and soothing about yoga?
Do you do it at home, or at a studio in a class?
Would you consider yourself a healthy person when it comes to food?
What turned you on to yoga?
4 Answers
- Anonymous1 decade agoFavorite Answer
Yoga is a wonderful form of excersice which rejuvinates all the organs in your body and also helps to calm your mind. It also helps to provide a healthy long life.
Yoga relaxes & soothes your mind. I always like the meditation part of it either lying down or sitting which helps to calm down the mind and brings in peace.
I usually do it at home.
Food, I wud consider myslef as 50% healthy as I am attracted towards junk foods but still try to resist it and eat once in a while. I mostly eat veg food with less oil & salt.
I turned to yoga as I have heared it's benefits from lot's of magazines and also has it's origin from our country India.