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cherry b
cherry b asked in HealthWomen's Health · 1 decade ago

sex is a good exercise?? is this true?

7 Answers

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  • mari m
    Lv 5
    1 decade ago
    Favorite Answer

    Yes it's good exercise but for most people it doesn't last long enough to actually be considered a good workout. Even with walking, they say you should walk for 30 minutes. If you can make sex last 30 minutes or more...then more power to you.

  • aldrich061007
    1 decade ago

    yes it is great exercise. Especially if you use different positions.

  • Anonymous
    1 decade ago

    yeah, it really is! with some positions you can lose more calories! its the best exercise lol

  • Anonymous
    1 decade ago

    well..i dont really know...but i see people saying yes and stuff...that doesnt mean do it everyday as an exercise..lol..do your regular exercise.

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  • Pa7r1ce
    1 decade ago

    Sex can be good cardio depending on how often and how intense.

  • californiababe<3
    1 decade ago

    yea i got a six pack from it lol no joke

  • Steven A
    1 decade ago

    yes it is

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