Pre-Heart Attack or Panic Attack?

You dont need to be young to have a heart attack...and you know what im going to write next.....go to your doctor just to be sure....and if it is stress he will give you advise on what to do.....like hell !....if your breathing doctors think your ok.!!...lol

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OK, as someone who is fresh off medication for anxiety and panic disorders, let me take a crack at this:

A fair few of the symptoms could be either, but all of them could be panic attacks. However, here are a few things which could help you determine which:

Do these start after you've been thinking about your health, and wondering if you are OK. Panic attacks normally start with a thought, and build up based on it.

Are you mentally confused at all during them? When I had panic attacks, I was never able to sit still. I would try to calm down and breath normally, but the slightest thing would set me off and I'd have to move.

Does the shaking happen usually after things start to calm down. Your body produces a huge amount of adrenaline during a panic attack, and coming down off that causes shaking for people who have had panic attacks.

If you really try had, and breath slowly and normally, and try to clear your mind, does this help it go away?

Does the headache come after as well? I often got them from the physical exertion, which is usually quite extreme during a panic attack.

I hope this helps...

I had a heart attack at 33, and my main symptom was the

feeling that there was a stiff mass in my chest that wouldn't

go away after a couple of days. (I thought I'd slept funny and

pulled something).

You don't say if you're male or female, but I can tell you that

women have more "silent" heart attacks, without the

traditional symptoms of crushing chest pain and left arm pain.

If you think you may have had, or are having a heart attack,

SEE YOUR DOC. Don't mess with it!

Hi there, I just laugh about my past 3 years of panic now. I was not able to go anywhere without carrying xanax. Fear of having another attack was the most important subject of my days.When i first found joe barry's web site i started to cry because of my happiness.

Free audio to end anxiety and panic attacks fast?

First off, just because you have any or all those symptoms doesn't mean your having a heart attack. And just because you don't get them doesn't mean you aren't.

To answer your question: yes you can get chest pain with a panic attack.

If you have it more than once, it's probably a panic attack. I used to have them and I got all that too.

I had a "silent heart attack" of which, I was tired, lethargic, hand was asleep and arm tingled. I died three times on the table, had six bypasses.

Two of my friends had these, they sneak up on you at night usually, if fact I would have been asleep in another half hour, and you never wake up.

Not all heart attacks are on "older people" and not all are Earth shattering.

Many young people, especially those involved in physical sports are prone to heart attacks from problems they never knew they had, came out from the grueling exercise.

See you doctor or go see a cardiologist and get tested.

You need to go get yourself checked by a doctor, that is the only way to know for sure. I have had 4 heart attacks and none of then had the symptoms that you mentioned, all of mine were just like heart burn, except one and it was like a elephant was sitting on my chest, no shortness of breath, just a feeling of great pressure in my chest.

To me it sounds like an extreme anxiety attack, but if you have chest pain, don't take any chances of waiting. See a cardiologist ASAP. Stress can put a strain on your heart.

sounds like a panic attack with hyperventilation having said that chest pain should probable be evaluated by a dr. so they can tell you to chill out do your hands ever cramp up????