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What do you think of Curves fitness centers?
I know that you don't get a very intense workout but I've gotten so out of shape recently that even walking is exhausting for me. I had some back problems a few years ago, and it seems like I've never really recovered. Going up and down the steps is not easy - it almost seems like it's hard to lift my legs! So what I'm looking for is something just to get me started - to give me some flexibility and some range of movement. Do you think Curves is realistic for that? Also, do you have to join for an entire year or is it a month-to-month sort of thing? I'm hoping after a few months, I could join a health club or even the Y if I'm in better shape. I know if I tried going right to something more strenuous that I wouldn't stick with it. I need to work up to it.
3 Answers
- 1 decade agoFavorite Answer
Well I go to curves and I think it is a perfect match for you.
You do a fitness circuit that is simple to understand, not like other gyms where it can be confusing.
They may have, depending on what Curves you go to, a new smart system that automatically adjusts to your fitness level.
The way that the circuit works is that you do one machine, then you do one recovery board and keep going for a certain number of times. The machines are fairly easy to do and you can go at any pace. The recovery board is where you jog in place or do another kind of aerobics to recover the correct heart rate. You stay at each machine for thirty seconds, then a voice tells you to move stations. I enjoy the Curves I go to because they are privately owned and the owner works there every day. Since it is only for women, it saves a lot of embarassment. I have seen a diverse collection of body types working out there, from pregnant women, to autistic women, to obese women, to healthy women. They have a large range of differently aged women as well. I know they have a few members as young as sixteen, and many elderly women enjoy it too! They have a great community since you go three times a week and you get to know certain people. I highly recommend trying Curves out! You can go for one month and then cancel your membership, they only send you a bill once a month.
You wouldn't even need to join a health club or a Y if you went to Curves three times a week since you can adjust you workout!
Source(s): personal experience - 1 decade ago
I think it would be great for you to kick start a work out routine, if you aren't really that inshape and don't want to go to the gym and WORKOUT! Curves is awesome I did it for a few months to get back into shape now I go to the gym regularly and found that it really helped!
- finnilaLv 45 years ago
Hi there, unluckily there's a agreement. Contracts could also be in writing or verbal, however they're each similarly legitimate. A agreement is made while a individual presents anything in go back for anything else and each events comply with be given what the opposite presents, a so known as consensus advert idem. In your spouse's case, the health centre provided using their amenities for a 12 month time period in trade for the cash for its use. At the time of constructing the contract your spouse knew she was once coming into a 12 month contract so she authorised that this time period be integrated into the agreement. If she didn't realize of this then the time period that her club lasts for year does now not practice as she has now not agreed to it the time the agreement was once made. Anything mentioned after the agreement was once made could quantity to an present to go into into a brand new contract/agreement, which ought to be authorised through your spouse for it to be legitimate. This could imply that a new agreement has been made, revoking the historic one. Moreover, in case your spouse signed a agreement of club then she accommodates all of the phrases of the agreement, even though she did not learn them. It was once there for her to learn, she did not, that is now her drawback. However, if the records are such that they don't almost always include contractual phrases, to position phrases on them does now not make the phrases legitimate i.e a receipt and so forth. The variety of agreement your spouse has is referred to as an whole agreement and lasts for the whole interval of the agreement. In this example year. Should the agreement be revoked earlier than the whole interval is noticeable by way of (year) then a penalty clause is almost always enforceable wherein a economic sum ought to be paid for unlock from the agreement (almost always the leisure of the subscriptions). She entered right into a agreement to pay to be used of a wellbeing facility for year. The wellbeing facility will maintain to present its offerings for year, so your spouse ought to pay for them for year. That is the deal she knowingly entered into, now she ought to reside with the penalties and pay for what she agreed to. There is a defence to this however it's diificult to turn out. That is, that earlier than she signed whatever she was once instructed that she didn't ought to pay for year if she didn't desire to. This quantities to a misrepresentation of the agreement (very nearly an untruth). If she relied in this announcement and made no try to verify whether or not it was once precise and entered into agreement with the power (even though she signed anything) then she is probably not certain through this clause within the agreement and won't ought to pay the £ninety. However, it such statements had been made, they had been made many years in the past and the individual who mentioned this won't do not forget or extra importantly would possibly prefer to not do not forget. If the individual making improper statements is a junior member of employees, to be competent to depend on what they mentioned could lose the corporation cash because it was once an improper announcement that was once relied upon earlier than the agreement was once made and enforceable. This might result in the dismissal of the worker and accordingly their reluctance to confess their mistake. All in all, it could look that your spouse entered right into a agreement and inspiration it was once a well proposal on the time, however has in view that converted her brain, however this doesn't loose her from her contractual duties and he or she ought to pay the cash she owes. Regards Michael Cavanagh London England