how bad is stress on a persons health?

Stress effects every system in the human body! It raises your blood pressure, gives you headaches, increases your pulse, make you breathe faster, upsets your stomach, increases or decreases your appetite, causes weight gain or loss, diarrhea, heavy or absent periods (for women), mental confusion, poor memory, decreased sleep, irritability, anger, I could go on and on, but talking about it is stressing me out!!!! kjl

Yep...very bad. My dad got type 1 diabetes, largely due to the huge amount of stress because of work, finances, family problems. He was healthy but the stress and lack of sleep (getting like 1-3 hours a day most days of the week) weakened his whole body to the point he nearly died in hospital. This was over many years though, about 10.

stress is the single element that could reason something to take place!!! in the previous I provide you each and all of the indications, I in simple terms pick to assert that it somewhat is taken under consideration necessary that despite the reason - you're able to be able to desire to aim your superb to triumph over and pass forward, because of the fact it could do poor issues on your well being. actual indications of stress a million. issues or backaches 2. Muscle stress and stiffness 3. Diarrhea or constipation 4. Nausea, dizziness 5. Insomnia 6. Chest discomfort, speedy heartbeat 7. Weight benefit or loss 8. epidermis breakouts (hives, eczema) 9. loss of intercourse stress 10. accepted colds Cognitive indications a million. reminiscence issues 2. Indecisiveness 3. lack of ability to pay interest 4. hassle thinking needless to say 5. poor judgment 6. Seeing purely the unfavourable 7. worrying or racing strategies 8. loss of objectivity 9. apprehensive anticipation Emotional indications a million. Moodiness 2. Agitation 3. Restlessness 4. short temper 5. Irritability, impatience 6. lack of ability to sit down down back 7. Feeling stressful and "on part" 8. Feeling crushed 9. experience of lonliness and isolation 10. melancholy or regularly occurring unhappiness Behavioral indications a million. ingesting extra or much less 2. slumbering too lots or too little 3. isolating your self from others 4. Procrastination, neglecting often happening jobs 5. utilising alcohol, cigarettes, or drugs to sit down down back 6. apprehensive conduct (e.g. nail biting, pacing) 7. tooth grinding or jaw clenching 8. Overdoing activities (e.g. workout consultation, procuring) 9. Overreacting to unpredicted issues 10. finding out on fights with others

Stress is extremely powerful on a person. Especially after long periods of time. Some of the things that can result are:

*Headaches

*Cognitive problems

*Inability to make decisions

*Memory problems

*Skin problems

*Stomach problems (nausea, diarrhea, it can aggravate IBS symptoms)

*Weight loss or gain

*Dizziness

*Depression

*Moodiness

*Loss of sex drive

*Frequent colds (stress weakens your immune system making it harder for your body to fight off illnesses and diseases)

*Muscle tension

*Increased heart rate

*Shortness of breath

*Loss of appetite or eating more

Chronic stress or severe stress can actually sometimes make your hair fall out. It can also lead to terminal illnesses such as cancer, diabetes, high blood pressure, heart disease, autoimmune diseases (where the body attacks itself), ulcers, heartburn, etc...

http://www.helpguide.org/mental/stress_signs.htm

There's good stress, like exercise, and tough stress, like being the victim of an injustice.

Stress greatly weakens your immune system and leaves you defenseless against diseases.