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buddah asked in HealthDiet & Fitness · 1 decade ago

I want to be thin?

Im not overweight but i want to be thinner but i have a lot of muscle rather then fat ... if i i stop wieght lifting and toning and do more cardio will that help me become thinner and losose wight

4 Answers

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  • 1 decade ago
    Favorite Answer

    for a girl honestly stop lifting weights will not help. For girls its very hard to gain muscle mass (not strength) because you can't produce the testosterone like men can. try lower weight and higher reps to get a sleek toned look

  • 1 decade ago

    Hi,

    I've tried so many different diets in the last 10 years that I can say now, they don't work!

    A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it. But I really wanted to lose weight and I tried it (it's 100% natural). The results were excellent. I lost about 20 pounds in 2 months with this detox. That's why I recommend you check this product at

    http://www.easy-diet-fit.us/ where they have a free trial and you only pay $4.95 shipping and handling.

    Good luck!

  • *Most probably yes !!!!

    But split the wt lifting and cardio to 50 - 50 !!

  • 1 decade ago

    eat healthy and focus on cardio - it will benefit your leg muscles

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