Growing immunity to my sleeping pills?

Do not take sleeping pills every night you build up an immunity.

I found that if you take them once a week, I did it on the weekend, I would feel well enough to go the rest of the week without them.

Finnally I just took them when I felt really bad when I started getting migraines.

I used to be on a sleeping pill called Klonopin. I'm now on a different type of medication called Xanax (don't have anxiety, its just to help me sleep occasionally). Anyways, you are not meant to take a sleeping medicine every single night for the rest of your life. You realize that, right? The purpose of these pills is to get you back into a sleep cycle that is natural. Not to pop a pill in order to go to sleep. Have you ever considered that there is something psychological behind it rather than pharmaceutical? You can't take sleeping pills forever, and you can't keep taking more and more. What you need to do is this. Put yourself on a schedule to take the medicine. Meaning, don't take it every night. Take it every other night. Take it two nights in a row then skip a night. Get your body into the habit of going to sleep at a certain time. That is IMPORTANT. Meaning, go to bed at 11 instead of 9 one day, 1 the next, 10 the other day. It confuses your body and completely defeats the purpose of taking it. Wean your body off it by taking it sporadically so when you are having a particularly "tough night" you can take it to fall asleep. You are not building up an immunity to it, you are building up a DEPENDENCY on it. Meaning, you don't need it to sleep anymore, your body just needs it in general and feels deprived if you don't have it. Sleeping medications are easy to get addicted to. Talk to your doctor for more information. Stop self-medication, its stupid, dangerous, and silly. Its not worth it. Lower your dependency on sleeping meds gradually, and talk to your doctor. He will suggest a sleeping schedule for you, and he may switch your medication.

The answer by Clover is 100% right.

You should not take benadryl on a regular basis, as it is a medication that could be used in a "rescue" situation in a case of anaphylaxsis, or allergy of some type of substance that you have taken or been exposed to.

The best thing that you could do if you have AD/HD you should discuss these issues with your MD. He/She knows your history and can better advise you.

Ask your pharmacist, they are continually inclined to do a personal seek advice with you totally free. There's plenty of expertise you have not positioned down right here, like whether or not you are diabetic, whether or not you've gotten top blood stress, et cetera, so it is tough to let you know what is the satisfactory one for you. Walgreens continually has a pharmacist on employees and that pharmacist is continually inclined to support you totally free.

Your not becoming immune to it, your body is just becoming used the drug and you need a higher dose to have the same effect as before. Just as you do when someone uses drugs( Ex. Weed smoker smokes more after his/ her first smoke)