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How can i lose inches more so than weight, especially upper body( back, stomach, arms, bra fat)?
its ok to lose both but inches count more and I do exercise aerobic and toning. So should i do overall aerobics( for total body fat) and then tone up more to lose alittle more inches. ( i havent lose inched yet)
3 Answers
- Anonymous1 decade agoFavorite Answer
do some cardio and eat better
- Anonymous5 years ago
Your doing sufficient organisation as properly even though think ofyou've have been given to be burning the capability which you basically consume so in all hazard look at what your ingesting or how your ingesting (like now not previous due at night time and rather some others and rather some others) even though take a seat down up's and crunches will tone your tummy. Im now not too specific approximately loosing arm weight even though on your tummy what your doing is the right ingredient and on your legs walking uphill is surely for firming your legs. in case you tone up you could unfastened the fat without want stretch marks...additionally in all hazard have a word alongside including your well being practitioner as he/she would have some options for you which you basically or any human beings have concept of....peace out and properly stable fortune
- Anonymous5 years ago
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
Source(s): https://bitly.im/aO4bk