babygirl249930

I am aware of when you first use Kinky Curly, you should use the shampoo to cleanse out all the Silicones etc in your hair... I am asking after the fact epecially since i want to get into Cowashing.

Can i use ANY conditioner or ONLY conditioners that are Silicon/All natural ???

PS. Im not ANAL about all natural stuff LOL :)

Natural Hair, Curly Hair, Kinky Hair

Please answer only if you have done this before or use kinky curly products !!! :)

When I was younger I did walk away the pounds for abs and it worked for the most part ( im not big but thick) after a while i needed to do something more intense ! However the arm works were good !! For example we pushed our arms out in front of us and "raised the roof" ( or pushed our arms up) and it was good. I also like to punch out ( like the boxers do). So will these examples of arm movements be good for when I jog to intensify the workout and help with Back fat and the waist??

Thanks

( and please i already knw about the dieting or modifying eating habits thats not the prob or apart of the question)

sometimes ill have dreams about a situation. Now i dont know when the situation is going to happen. But my dream will have a stoyline thats bizarre. But than later on .... whatever my dreamed symbolized... it would happen. sometimes it might be months or even a year before something might happened that my dreamed symbolized. express to me what might be going on (P.S im not no psychic not tryna be, i respect them but thats not me) and example of one dream would be this one time i had a dream that someone betrayed me ... i forget what happened exactly but i know that it was betrayal. but than i saw one of my close friends face in the dream. Months later the friend that i saw in my dream told my business to my ex-boyfriend (which is betrayal) and we dont even speak like we use to.

and what type of push ups to do also ?? I know that different types of push ups have different empasize on different muscles.

P.S IM NOT TRYNA GET DIESEL. IM TRYNA GET TONE AND SEXY ( AS A FEMALE I GOT TO MY SEXY ON !!!!!!!)

and having that "V" shape would help my shape come

out. Thanks

its ok to lose both but inches count more and I do exercise aerobic and toning. So should i do overall aerobics( for total body fat) and then tone up more to lose alittle more inches. ( i havent lose inched yet)

I'm 19 and I want to lose weight( I weigh 170lb). I dont want to be skinny,not at all. I just want my body to be nice ( i would like that "V" shape in my back and a small stomach). Im thinking about losing 20- 30 lbs or whatever helps my main problem areas which is my back and stomach. I know i have to lose oveall weight but those are my focus points also. Help !!!!!!!