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Corona asked in HealthDiet & Fitness · 1 decade ago

What order to play Winsor Pilates?

I just got a Winsor Pilates package that include:

-Winsor Pilates Basics

-Winsor Pilates for the Back

-Winsor Accelerating Body Sculpture

-20 min. workout

The only thing that it says is that to get maximize weight lost do the accelerating body sculpture and 20 min. workout every other day. but what about the other two? Is there an exact order for these?

Thanks in advance!

Update:

oh never mind just figured it out haha

2 Answers

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  • 1 decade ago
    Favorite Answer

    Good thing I read this carefully, I almost devoted the rest of my evening researching Winsor Pilates.

    ~ Good luck with your package!

  • ?
    Lv 4
    5 years ago

    confident it works I definitely have been doing it purely a budget one it would not look like it to you which you loosing weight whether that is going to to different individuals yet you could desire to maintain it up because of the fact it won't artwork three times a week and its large i in basic terms had a toddler and that i've got been firming up doing winsor pilates.

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