what can i do to change my very very sensitive nature , I'm passing through hard conditions?

Usually sensitive ppl would strive to get acceptance from others around 'em so they try to have an agreeable and supportive nature from their side or they try to keep low-profile and don't get the attention from others. In many cases this can be viewed from some as weakness eventhough it is not true and this can be translated as ignorance, rudeness and also using the other person negatively.

I suggest working with close friend(s) on getting over this phase while keeping the positive attitude from your sensitivity

caz I believe that sensitiveness is a treat that many ppl admire on other person many times but you have to be stronger with any comments and acts from individuals who misinterprate you. Don't try to change yourself but improve it by practicing and asking your friends what is rights or wrongs about things to do in certain situations and what can be your replay (spoken or body languge) about strange acts from some ppl.

BEST OF LUCK :)

I'm sensitive in all ways. You've got to give your self a break a few times a day and either do yoga, meditate, or deep breathe. As far as the mental toll its taking I sense that you are very strong and capable of getting through this hard time and better days will come. Don't be afraid to cry or share your feelings with a trusted person. I recommend some type of counceling or psychotherapy but some people just have a stigma about that. Those people can really help.

Learning more about your emotions will help. Learning to distinguish between feelings and thoughts and owning your own problems will help a lot.

Look up this website :

www.practicaleq.com/top5tips

I hope I got that right, apologies if I haven't.

Look up any thing to do with 'emotional intelligence' on the Internet and how to improve it. Read all you can about it.

Just recognising that you are very sensitive is the first step and you have done that ! I wish you well in your journey.

Zeena you sound a bit like me.Try and get a new hobbie or start collecting things.Go out to as many places as possible and try to meet new friends.Join a club.Go to the local flea market every weekend.Visit the second hand and antique shops.Go to a auction.Get a new pet

sorry to hear your going through a hard time this will pass in time as for your nature you cant change that why would you ? you are who you are learn to love yourself the rest will follow

it's very hard to do..., but sometimes you have to take life with a grain of salt and stop taking things so seriously, it's the only way to get by, and you can do it. we all have an immense inner strength, some choose to use it, some don't...

You are what you are, so embrace your personality and don't fight it.

You may be experiencing a lot of pain right now but all these traumas unbelievably combine to make us stronger and more considerate to others.

they way to get past this is to learn to be mean sometimes. maybe a friend can teach you to stand up for yourself, because reality is like a lion, it eats up the weakest ones first.

many, but the safest thing to do is nothing, and time will fix everything.

you can drink alcohol

take pills

smoke w,e defeats youre memories

or kill yourself or others

try doing yoga every day that will calm your seses