I want to do colon cleanse...which one is the strongest/best and cost?

First, why? Unless you are prepping for a colonoscopy, it has NO real medical benefit. In fact, unless done properly and under medical supervision, it can be DEADLY. (It can greatly disturb the acid-base or pH balance (H+ v. HCO2-) in your blood, as well as other electrolytes such as Ca+, K+, Na+ - which can literally STOP YOUR HEART.

There is a product whose brand name is "Go-Litely". It is a powder in a plastic gallon jug. You just fill the jug with water and drink the stuff. (It tastes like salty water - because it contains the proper amounts of the various electrolytes - salts - to make it safe.) It is prescribed by doctors for patients to take the evening before a colonoscopy or some types of surgery.

It will TOTALLY clean out your bowels!! (But you will spend most of the night in the bathroom.)

I would NOT go near any other method. Why risk death?

Strongest Colon Cleanse

If you want to clean your colon just take any laxative. That's what cleaning your colon is. You body doesn't have a chance to absorb the water so it shoots through the colon "cleaning" it. You could go to any supermarket and pick up a bottle of colon cleanser or basically any laxative for 10-20 bucks or so. You don't need to buy anything special or super expensive. Secondly. The 8+ pounds you will lose are water weight since laxatives basically dehydrate you. You may lose all that "weight" but as soon as you start drinking water again you will gain it all back. Also since it is water weight the only difference you will see will be on the scale. In the mirror you will look exactly the same. If you want to look different you need to lose fat. For that a proper diet and lots of exercise will help, keep it up. =D

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RE:

I want to do colon cleanse...which one is the strongest/best and cost?

I would really appreciate any advice, tips, experiences, and suggestions. Are there pills or powders, etc. Does it hurt? Any information will be greatly appreciated. Thanks! :)

You might do advisable replace an occasional dinner with a nice roll in the crecen. Healthy sex may help control how much food you eat and it truly is great exercise.

People who regularly weigh themselves and keep an eye on their progress in a journal will lose weight.

Don't confuse being thirsty with hunger. Drink a glass of water whenever you feel hungry to see in the event that's what you're really craving.

Eating liquid-based foods such as natural smoothies and low-sodium soup will let you cut back on calories however feel full.

A pedometer can help account for your steps. If you're definitely not getting 10, 000 steps each day, you're not moving enough.

Eating liquid-based foods such because natural smoothies and low-sodium soup will help you cut back on calories but feel full.