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Fruit Juice - Concentrate or fresh?
Anyone know if there's any difference in nutrition between fresh fruit juice and juice made from concentrates and are concentrates greener becuase of the lower carbon footprint from shipping, or does the processing required cancel this out?
12 Answers
- Anonymous1 decade agoFavorite Answer
Fresh juice has to be the winner in every case
- 5 years ago
No it is not pure natural fruit juice. It has been shown by laboratory tests that reconstituted fruit juice from juice concentrate DOES NOT contain the same health benefits as fresh or fresh-frozen juice. Some of the nutrients are lost during the processing.
- 1 decade ago
Go for anything fresh.
Fresh fruits, fresh juices etc, Fresh is always the best.
Lovely, refreshing and nutritious.
Theres nothing wrong buying concentrates products, they are very good too and healthy. But then you can't replaced the nutritious equivalent of fresh fruits and juices. Fact.
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- 1 decade ago
Freshly squeezed juice is much healthier and more yummy! artificial fruit juice is way too covered with sugars and addictives and it is not that healthy and artificial juices may have bacteria in it!
- allgiggles1984Lv 61 decade ago
just enjoy fresh juice. No preservatives. What's important is what's good for your insides not where and how its imported. No need to go to such extremes!
- Anonymous1 decade ago
obviously fresh juice are good for your health and don't have any preservatives or any kind of artificial stuff .
- Anonymous1 decade ago
.FRESH FRUIT JUICE still the best!
no chemicals at all
