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How much hours a day would I have to workout to get a body like Johnny Knoxville?
I am 123 lbs, 5'9" and I am 14. I have a decent diet, and I wish not to be scrawny any more. And Johnny Knoxville is not scrawny or buff.
Here is a picture of Knoxville;
http://slog.thestranger.com/.../06/johnny_knoxvill...
Here is a resemblance of my physique (embarrassing);
I am 123 lbs, 5'9" and I am 14. I have a decent diet, and I wish not to be scrawny any more. And Johnny Knoxville is not scrawny or buff.
Here is a picture of Knoxville;
http://slog.thestranger.com/files/2008/06/johnny_k...
Here is a resemblance of my physique (embarrassing);
http://msnbcmedia3.msn.com/j/msnbc/Components/Phot...
P.S, this isn't me, it's like my physique.
Whoops. I'm just making it worse.
8 Answers
- Anonymous1 decade agoFavorite Answer
around an hour a day should do it. my boyfriend does weights 75kg for only half an hour eacch day and hes started to get bog muscles.
- Anonymous1 decade ago
Why Johnny Knoxville??
- 1 decade ago
My husband is a body builder. He works out every other day, lifting weights and cardio, eats a ton, and drinks a lot of protein shakes. Go to your local GNC and ask about powders that will help you build muscle. In about a year of consistent work outs, you'll probably look like Knoxville.
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- Anonymous1 decade ago
u shoul only workout half hour a day
cuz too much working out might not be good for ur body depending on ur age
- Anonymous5 years ago
Johnny B. Goode
- Anonymous1 decade ago
1hour a day not a great body