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How to lose belly fat?[pics]?
okay, so im 5'4 and almost 130 pounds. i have alot of belly fat.. its like a fat pouch right under my belly button and i hate it so so much i need to get rid of it! how do i lose this? any exercises or diets? what should i eat/ not eat? thanks so much..
here are pictures of my stomach incase you dont know what im talking about:
i appreciate those of you who say im not fat. i didnt say i was fat i just said that i have belly fat.. i know that iam not huge or "fat" i just know i could lose a couple pounds to be happier with my stomach.
To tell you the truth, when girls complain that there fat they dont do it for attention they really do think they are over weight an should lose weight, its really what they think.
6 Answers
- Anonymous1 decade ago
drink lots of water, and work on ur abs. you are only 10 pounds over weight. how do i know? because i am 5'4 and i am 148 pounds. my doctor told me i should be 120.
- Anonymous1 decade ago
no offence, but your crazy. i would die to have your stomache!! lol
but do sit ups or crunches. and get a yoga ball to do them on... also you could try billys bootcamp #3 for abs. it works good.
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- 1 decade ago
oh. my. god. your so freaking lucky!!!!!!! i'm 5'4" and weigh 120 and my stomach looks wayyyyyyyyy fatter than yours. and i'm not exaggerating.
