Is there any one out there suffering from menopause and anxiety?

I'm going through that, and I started taking some supplements:

SAM-e - taken once a day on an empty stomach, then wait 1/2 hour before your next meal.

5-HTP - this is an amino acid that helps to balance your serotonin levels in the brain, reducing anxiety naturally. Take 20 minutes before a meal, or with a meal.

Also take a good multivitamin once a day.

A lot of menopause symptoms are physical, you're not imagining that it's stressful...it is! Do what you can to improve your diet, but the supplements helped me within one day! It may take longer for you, but what a difference! Good luck...

There are thousands of women who have been dealing with the symptoms of menopause and anxiety. While menopause is a natural part of life for women, it doesn't mean that it is something that someone just has to deal with. I found BodyLogicMD and they are the leading nation-wide network of physicians helping women deal with the symptoms of menopause and perimenopause. Hot flashes, night sweats, mood swings, and declinining sex drive or just some of the symptoms women experience. Try contacting them through their web site and read up on some of the information they offer.

BodyLogicMD is a great resource for women. Their site is:

http://www.bodylogicmd.com/

Fill out the brief contact form and a BodyLogicMD physician will contact you within a day or so. I don't think you should just have to deal with it for 6 years. Try this. I hope you find relief with them.

Good Luck!

Yes, I can rely to you. Iwas only 35 Years old, when I unexpected went into Menopause, that was in 2000. Since 2006, I started to suffer from Anxiety Attacks, which can be Very unpleasant. I never suffered from Anxiety before, so I think that it has to do with the Hormone Imbalance, that occurs with Menopause. Important, go and see you Physician he might be able to help you, to get your Anxiety under Control. Hope, that I could help you.

Oh YES!!! It was one of the symptoms that bothered me the most. I couldn't shake it. But now I feel like a new woman, honestly. I found a natural product that a couple of women just like me created, and they helped me a ton. You can check it out at www.gethotflashrelief.com, no pressure, just good stuff.

Hey, it worked for me... what have you got to lose? (Didn’t even cost me anything to get started, well worth trying.)

In fact, I've become such a raging lunatic about how much I love this stuff that Lynn & JoAnn (the women I mentioned) asked me to offer anyone I talk to a 10% discount off the stuff... that rocks! Use the coupon code HELP when you place your order to grab the discount.

Sure hope it helps you as much as it has me. It feels so fantastic to have my life back again.

Bobbi